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This small California city is home to America'>
This small California city is home to America's longest-living people—they follow 8 simple rules, says nutritionist
Loma Linda, California-based dietician and nutritionist Eliza Cheng shares the longevity secrets of the only Blue Zone in the U.S.
CNBC
CNBC  
7 Things Doctors Wish Older Adults Would Do Daily<br>
7 Things Doctors Wish Older Adults Would Do Daily
Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.
HuffPost
HuffPost  
How a Pandemic-Era Escape Became Los Angeles'>
How a Pandemic-Era Escape Became Los Angeles's Hottest Lifestyle Brand
Flamingo Estate founder Richard Christiansen has a new book that doubles as his manifesto for living well.
House Beautiful
House Beautiful  
Ultra-processed foods are convenient but linked to health problems. A dietitian who wrote a book on them shares how she gets the right balance in her kids'>
Ultra-processed foods are convenient but linked to health problems. A dietitian who wrote a book on them shares how she gets the right balance in her kids' diet.
Dietitian Nichola Ludlam-Raine takes a holistic approach when deciding what her kids eat, including making snack plates featuring treats and whole foods.
INSIDER
INSIDER  
Tired of Chicago winters, this Gen Xer retired at 46 and moved to Bangkok. It cut his monthly spending by half.<br>
Tired of Chicago winters, this Gen Xer retired at 46 and moved to Bangkok. It cut his monthly spending by half.
Before leaving the US, where he'd been spending more than $6,000 a month, Chris set a budget of about $3,000 for his new life in Thailand.
INSIDER
INSIDER  
How Much Vitamin C Do You Need Per Day for Immunity and Wellness?
How Much Vitamin C Do You Need Per Day for Immunity and Wellness?
Breaking News
7 Things Doctors Wish Older Adults Would Do Daily<br><br>
7 Things Doctors Wish Older Adults Would Do Daily
HuffPost  HuffPost  
Why Are Americans Moving South?<br><br>
Why Are Americans Moving South?
The Week US  The Week US  
23 Things That Are Normal for the Rich But Luxuries for Everyone Else<br><br>
23 Things That Are Normal for the Rich But Luxuries for Everyone Else
ChaChingQueen  ChaChingQueen  
Where is the best place to live in the United States<br><br>
Where is the best place to live in the United States
CityBeautiful  CityBeautiful  
Handyman made an eco-friendly wooden door<br><br>
Handyman made an eco-friendly wooden door
5-Minute Crafts  5-Minute Crafts  
A sports-medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older<br><br>
A sports-medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
INSIDER  INSIDER  
Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol<br><br>
Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol
Delishably  Delishably  
Ultra-processed foods are convenient but linked to health problems. A dietitian who wrote a book on them shares how she gets the right balance in her kids
'>
Ultra-processed foods are convenient but linked to health problems. A dietitian who wrote a book on them shares how she gets the right balance in her kids' diet.
INSIDER  INSIDER  
Professionals would rather ‘super-commute’ for over 4 hours a day and keep their pandemic-style suburban life than live near the office<br><br>
Professionals would rather ‘super-commute’ for over 4 hours a day and keep their pandemic-style suburban life than live near the office
Fortune  Fortune  
He bought a ski house in Japan for $6,000. He says people shouldn
'>
He bought a ski house in Japan for $6,000. He says people shouldn't buy them just because they're cheap.
20 Ways to Naturally Lower Blood Pressure<br><br>
20 Ways to Naturally Lower Blood Pressure
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