Loma Linda, California-based dietician and nutritionist Eliza Cheng shares the longevity secrets of the only Blue Zone in the U.S.

Researchers have suggested that consuming a bottle of wine a week, as well as following a Mediterranean diet, could be as beneficial for your heart as taking statins

I'm a recent Gen Z grad with two millennial siblings. Watching them grow through their 20s have helped me to navigate life after college.

"Good old-fashioned exercise" and eating healthily are some of this 102-year-old business owner's research-backed longevity secrets.

Around one third of Australian households live with at least one cat, yet surveys tell us the cats' needs are not being met.