Canned tuna is so easy and enjoyable it's little wonder people end up eating it every day -- but have you ever asked yourself what happens if you do?

What's the best time to take blood pressure medicine? A new study compared morning versus bedtime dosage, and found a clear winner.

I’ve been camping in all seasons for a decade. Here’s how to enjoy the great outdoors without overheating this summer.

By now, you are probably familiar with my Daily Dozen checklist, a simple tracker that can help you get into the habit of including some of […]

"This is terrific news!" Encouraging new study reveals that one common activity can reduce dementia risk: 'A promising approach for maintaining brain health' first appeared on The Cool Down.