These between-meal bites can be a welcomed addition to your diet.

Researchers have discovered a potential breakthrough in dementia prevention, linking the shingles vaccine to a lower risk of dementia. The study's findings have significant implications for public health.

Struggling with dull, lifeless hair? You're not alone! Millions of people battle hair problems daily, from breakage to slow growth. The good news is that nature offers many solutions to boost hair health without harsh chemicals. Try these natural remedies...

In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine.  In my book How Not […]

Cave dwelling, clothing and sunscreen may be the reason Homo sapiens outlasted the Neanderthals, a new study suggests. Neanderthals became extinct about 40,000 years ago, leaving modern humans as the sole-surviving hominin left on Earth. Now a new theory...